EXPERIENCE THE POWER OF COMMUNITY

COULD LIVE, ONLINE, & INTERACTIVE
STRATEGIC MOVEMENT BE YOUR SOLUTION?

KICKSTART

Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program

Three (3) PRIVATE training sessions

Personalized and focused on MILESTONES #1-10 for safety and effectiveness

PROGRESS guaranteed every session

Smooth integration into our group-based Performance Program or Private Training determined from health history, Milestone progress, fitness level, and preference

ENHANCED

SMALL GROUP PROGRAM

LIVE, ONLINE, & INTERACTIVE strategic movement sessions with professional coaching and like-minded training partners

Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body

Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP

ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars

IDEAL

SMALL GROUP PROGRAM

Go LIVE & INTERACTIVE with our most powerful program

All The Benefits of Our ENHANCED Program

Access to live & interactive CONNECT sessions for strategy, education, and accountability

UNLIMITED strategic movement sessions

Access to LIVE guided meditation and yoga sessions

PRIVATE training

PRIVATE TRAINING PROVIDES MORE INDEPENDENT FOCUS AND COMFORT FOR SOME

KICKSTART

Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program

Three (3) PRIVATE training sessions

Personalized and focused on MILESTONES #1-10 for safety and effectiveness

PROGRESS guaranteed every session

Smooth integration into our group-based Performance Program or Private Training determined from health history, Milestone progress, fitness level, and preference

2 SESSIONS/WEEK

PRIVATE TRAINING

LIVE, ONLINE OR IN-PERSON strategic movement sessions with professional coaching

Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body

Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP

Access to live & interactive CONNECT sessions for strategy, education, and accountability

Access to LIVE guided meditation and yoga sessions

Personalized nutrition guidance

ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars

PROGRESS guaranteed every session

3 SESSIONS/WEEK

PRIVATE TRAINING

Go LIVE with our most powerful PRIVATE training program

All The Benefits of Our 2 sessions per week private training program