SMALL GROUP TRAINING
JUMP INTO A SUPPORTIVE LIKE-MINDED COMMUNITY, SO YOU ENJOY YOUR WORKOUTS, WHICH MEANS GETTING THEM IN BECOMES EASY
KICKSTART
Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program
Up to three (3) PRIVATE training sessions
Personalized and focused on MILESTONES #1-10 for safety and effectiveness
PROGRESS guaranteed every session
Smooth integration into our group training program or Private Training determined from health history, Milestone progress, fitness level, and preference
ENHANCED
SMALL GROUP PROGRAM
LIVE, ONLINE, & INTERACTIVE strategic movement sessions with professional coaching and like-minded training partners
Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body
Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP
ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars
IDEAL
SMALL GROUP PROGRAM
Go LIVE, IN-PERSON, & INTERACTIVE with our most powerful program
All The Benefits of Our ENHANCED Program
Access to live & interactive CONNECT sessions for strategy, education, and accountability
Access to LIVE guided meditation and ON-DEMAND yoga sessions
ONLINE or IN-PERSON access to strategic movement sessions
UNLIMITED strategic movement sessions
Anytime access to 21BOOM facility including functional training tools and cardio room
PRIVATE training
PRIVATE TRAINING PROVIDES MORE INDEPENDENT FOCUS AND COMFORT FOR SOME
KICKSTART
Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program
Up to three (3) PRIVATE training sessions
Personalized and focused on MILESTONES #1-10 for safety and effectiveness
PROGRESS guaranteed every session
2 SESSIONS/WEEK
PRIVATE TRAINING
LIVE, ONLINE OR IN-PERSON strategic movement sessions with professional coaching
Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body
Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP
Access to live & interactive CONNECT sessions for strategy, education, and accountability
Access to LIVE guided meditation and ON-DEMAND yoga sessions
Personalized nutrition guidance
ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars
3 SESSIONS/WEEK
PRIVATE TRAINING
Go LIVE with our most powerful PRIVATE training program
All The Benefits of Our 2 sessions per week private training program
Anytime access to 21BOOM facility including functional training tools and cardio room
CORPORATE WELLNESS
Wellness begins at both the personal and organizational levels.
Organizations of any size enhance culture and improve the bottom line when they embrace team wellness and provide avenues for health, happiness, and supportive communities.
21BOOM offers holistic health, fitness, & wellness services for organizations interested in taking advantage of this powerful culture creator.
Call us today and we’ll partner with you to increase productivity and impact culture.
