EXPERIENCE THE POWER OF COMMUNITY
STRATEGIC MOVEMENT BE YOUR SOLUTION?
KICKSTART
Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program
Three (3) PRIVATE training sessions
Personalized and focused on MILESTONES #1-10 for safety and effectiveness
PROGRESS guaranteed every session
Smooth integration into our group-based Performance Program or Private Training determined from health history, Milestone progress, fitness level, and preference
ENHANCED
SMALL GROUP PROGRAM
LIVE, ONLINE, & INTERACTIVE strategic movement sessions with professional coaching and like-minded training partners
Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body
Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP
ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars
IDEAL
SMALL GROUP PROGRAM
Go LIVE & INTERACTIVE with our most powerful program
All The Benefits of Our ENHANCED Program
Access to live & interactive CONNECT sessions for strategy, education, and accountability
UNLIMITED strategic movement sessions
Access to LIVE guided meditation and yoga sessions
PRIVATE training
PRIVATE TRAINING PROVIDES MORE INDEPENDENT FOCUS AND COMFORT FOR SOME
KICKSTART
Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program
Three (3) PRIVATE training sessions
Personalized and focused on MILESTONES #1-10 for safety and effectiveness
PROGRESS guaranteed every session
Smooth integration into our group-based Performance Program or Private Training determined from health history, Milestone progress, fitness level, and preference
2 SESSIONS/WEEK
PRIVATE TRAINING
LIVE, ONLINE OR IN-PERSON strategic movement sessions with professional coaching
Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body
Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP
Access to live & interactive CONNECT sessions for strategy, education, and accountability
Access to LIVE guided meditation and yoga sessions
Personalized nutrition guidance
ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars
PROGRESS guaranteed every session
3 SESSIONS/WEEK
PRIVATE TRAINING
Go LIVE with our most powerful PRIVATE training program
All The Benefits of Our 2 sessions per week private training program