SMALL GROUP TRAINING

JUMP INTO A SUPPORTIVE LIKE-MINDED COMMUNITY, SO YOU ENJOY YOUR WORKOUTS, WHICH MEANS GETTING THEM IN BECOMES EASY

KICKSTART

Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program

Up to three (3) PRIVATE training sessions

Personalized and focused on MILESTONES #1-10 for safety and effectiveness

PROGRESS guaranteed every session

Smooth integration into our group training program or Private Training determined from health history, Milestone progress, fitness level, and preference

ENHANCED

SMALL GROUP PROGRAM

LIVE, ONLINE, & INTERACTIVE strategic movement sessions with professional coaching and like-minded training partners

Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body

Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP

ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars

IDEAL

SMALL GROUP PROGRAM

Go LIVE, IN-PERSON, & INTERACTIVE with our most powerful program

All The Benefits of Our ENHANCED Program

Access to live & interactive CONNECT sessions for strategy, education, and accountability

Access to LIVE guided meditation and ON-DEMAND yoga sessions

ONLINE or IN-PERSON access to strategic movement sessions

UNLIMITED strategic movement sessions

Anytime access to 21BOOM facility including functional training tools and cardio room

PRIVATE training

PRIVATE TRAINING PROVIDES MORE INDEPENDENT FOCUS AND COMFORT FOR SOME

KICKSTART

Let's connect and onboard you smoothly. We ensure the highest level of personalization, SAFETY, and progress through our new member Kickstart program

Up to three (3) PRIVATE training sessions

Personalized and focused on MILESTONES #1-10 for safety and effectiveness

PROGRESS guaranteed every session

2 SESSIONS/WEEK

PRIVATE TRAINING

LIVE, ONLINE OR IN-PERSON strategic movement sessions with professional coaching

Follow a personalized plan through MILESTONES to ensure safety, motivate, and transform your mind & body

Monitor behavioral habits & biometric PROGRESS with the 21BOOM APP

Access to live & interactive CONNECT sessions for strategy, education, and accountability

Access to LIVE guided meditation and ON-DEMAND yoga sessions

Personalized nutrition guidance

ON DEMAND resources including training partner on demand, yoga, guided meditation, milestone assessments and corrective exercises, workout preparation strategies, skill breakdowns, corrective mobility workouts, advanced workouts, nutrition, and behavior change seminars

3 SESSIONS/WEEK

PRIVATE TRAINING

Go LIVE with our most powerful PRIVATE training program

All The Benefits of Our 2 sessions per week private training program

Anytime access to 21BOOM facility including functional training tools and cardio room

CORPORATE WELLNESS

Wellness begins at both the personal and organizational levels.

Organizations of any size enhance culture and improve the bottom line when they embrace team wellness and provide avenues for health, happiness, and supportive communities.

21BOOM offers holistic health, fitness, & wellness services for organizations interested in taking advantage of this powerful culture creator.

Call us today and we’ll partner with you to increase productivity and impact culture.

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